Didem Varol- Mayıs 6, 2023
- 138 views
Didem VarolSoy is a Healthy food:Nutrition Myth Busted
Soy has long been at the center of controversy – is it good or bad for you? But it is indeed a healthy food for everyone, men and women included,…
- Didem Varol
- Kasım 13, 2021
- 122 views
Merriness in a Bowl: Mung Bean &Pomegranate Salad
Merriness in a Bowl. It’s that time of year again when green and red colors are seen everywhere! This Mung Bean & Pomegranate salad is a healthy and delicious recipe…
- Didem Varol
- Ekim 1, 2021
- 132 views
Food for Life Diabetes Initiative
Food for life diabetes initiative. What Join us, Canan Orhun and Didem Varol for a 4-class webinar series that explores how a whole-foods, plant-based diet can not only prevent type…
- Didem Varol
- Eylül 22, 2021
- 107 views
Yaşam için Gıda: Diyabet Girişimi
Yaşam için gıda konusu hayatımızı etkilemeye devam ediyor. Diyabet hastalarının sayıları dünyanın her yerinde artıyor ve Türkiye de bu konuda bir istisna değil. Aşırı ve/veya yanlış beslenme ve hareketsiz yaşam…
- Didem Varol
- Eylül 6, 2021
- 182 views
Calorie density: The best tool for weight loss
Calorie density; Many diets involve some form of deprivation. What if there was a way of eating that allowed you to eat as much as you wanted without gaining weight,…
- Didem Varol
- Ağustos 9, 2021
- 175 views
The Climate Crisis: Why a plant-based diet will help save the world
The climate crisis is on his way. We’ve all seen the massive destruction and suffering of the fires raging in Turkey this summer. There are many ways to help, one…
- Didem Varol
- Haziran 13, 2021
- 123 views
Istanbul VegFest 2021 is coming soon!
Get ready for Istanbul VegFest 2021 taking place online on July 3-4th. What? Also with its “invitation to veganism” concept and #GiveLifeAChance slogan, Istanbul VegFestaims to create social awareness on…
- Didem Varol
- Mayıs 25, 2021
- 144 views
Demystifying the Vegan Diet: Top 3 Questions
Maybe you’ve heard about the vegan or plant-based diets and their benefits? Let’s demystify these terms and see what the science has to say. What is the difference between a…
- Didem Varol
- Nisan 21, 2021
- 126 views
Save The Planet: How your fork can save the planet
Save the planet at earth day 2021. As Earth Day 2021 is fast approaching, we may ask ourselves what we can possibly do as individuals to address the current environmental…
- Didem Varol
- Nisan 2, 2021
- 100 views
Fish: 3 Reasons Why You Shouldn’t Eat
However there is a deeply ingrained belief that fish and seafood are healthy and need to be consumed. But in 2021, this couldn’t be further from the truth. Here are…