Soy is a Healthy food:Nutrition Myth Busted

Soy has long been at the center of controversy – is it good or bad for you? But it is indeed a healthy food for everyone, men and women included,…

Merriness in a Bowl: Mung Bean &Pomegranate Salad

Merriness in a Bowl. It’s that time of year again when green and red colors are seen everywhere! This Mung Bean & Pomegranate salad is a healthy and delicious recipe…

Diet: Plantgevity Nutrition Solutions

 Diet is Lifestyle Change Program You have come to the right place!  Also I inspire people to shape their health destiny through the power of food. First things first: a…

The Secrets to Aging Gracefully:Top 3 Healthy Lifestyle Habits

The secrets of Lifestyle habits most people’s dream of aging is to lead a purposeful, active life well into old age with full independence. Although how long you live is…